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THE answer to getting in shape for your big day (or any event) and the keys to everlasting health!


I have worked with hundreds of clients over the past 7 years, many of them brides. This e-book is a solution to a compilation of the most common struggles, questions, and client obstacles that I’ve come across in my coaching career. There is no short cut to success or to long term health.


Fitness Vows is a comprehensive guidebook that takes brides-to-be, and anyone wanting to look and feel good for an event, on a transformative journey, both physically and mentally, to achieve their best shape for their big day. But that’s not all. The principles in this book are the keys to everlasting health that will support you for the rest of your life. Packed with education, practical advice, and inspiring tips, this book is the ultimate resource for anyone who wants to radiate confidence and vitality at any event. Fitness Vows empowers people to embrace a holistic approach to their well-being and achieve their dream physique.

Fitness Vows: A Wedding Wellness Blueprint

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