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Wouldn’t the world be a better place if we cared more about our personal progress and less about other’s opinions? Success in life manifests from creating a growth mindset. We maintain an open-mind to think outside the box and stretch all possibilities to achieve the extraordinary. We live long, healthy and happy lives, understanding our approach to fitness deserves to be holistic and sustainable, not restrictive and overnight. We live outside of our comfort zone and work passionately hard for what we desire. We set big specific goals and embrace collaboration to achieve them. We create impact through our self-love, confidence, happiness, and an undying desire to be the powerful and strong women we were created in this universe to be. We illustrate an honest picture of what mental and physical transformation embodies. We stand up to the judgements of society. We use our voice to inspire change. We rise up in the face of adversity and get back up stronger after we fall. We thrive in the power of community and provide a safe, judgment free space to flourish. We impact the world through empowering and uplifting ALL women who cross our path.

Confidence. Independence. Love. Freedom.

We are the Alpha Division.

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| Mindset Coach

Jamie is an IIN Certified Health Coach, a Certified Personal Trainer, a 200 hour Registered Yoga Teacher and holds a bachelor’s degree in Psychology. Through her education and experience, Jamie empowers her clients to take on their health from a holistic standpoint and to be more intentional with their time and energy. Jamie is passionate about connecting with and understanding her clients and helping them improve how they manage time and stress, make more mindful decisions that positively affect their health, and improve their relationship with themselves. And she just happens to be my best friend!

Be like a flower. Survive the rain, but use it to grow.

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We inspire women to embrace their story, so that together we can unleash our Alpha alter egos to empower and impact the world.

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Mindset - Life Strategy - Accountability - Community - Fitness - Nutrition

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Elite Mindset & Fitness Coach.
Bachelor's Degree in Psychology & Leadership.
Entrepreneur & Business Owner.
Professional WBFF Wellness Model.
Competitive Powerlifter.
Former Division 1 Athlete.
Based out of Orange County, CA
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